Toor Dal / Thuvaram Paruppu /துவரம் பருப்பு
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Ulunthu white ( Whole )
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Varagu Arisi | Kodo Millet | வரகு அரிசி
Kodo Millet(Varagu) Contains Calcium,Vitamin B and Protein.Rich in Fiber Kodo millet is very easy to digest, it contains high amount of lecithin and is excellent for strengthening the nervous System.
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White Sorghum – White Solam – Vellai Cholam
Cholam சோளம் Cholam is rich in fiber. It prevents piles and constipation. Cholam contains Vitamin B. 100 Grm Cholam cotains
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